Ayurveda teaches that with the correct approach, the menstrual cycle should be barely noticeable. It proposes this is achieved beginning with Triphala and Trikatu to reinforce digestion and Shatavari to support emotional and hormonal balance. This age-old guidance is the basis for MenstriCare, which is formulated to reduce cramping, fatigue and discomfort related to the menstrual cycle.MenstriCare is a unique proprietary herbal formula which helps women cope with the occasional discomfort associated with their menstrual cycle. It promotes physical and emotional comfort and helps with occasional mood swings, irritability and frustration often reported by women. MenstriCare is an aid to women's health, it helps with normal hormone utilization for optimum hormonal balance. MenstriCare also supports a normally functioning reproductive system, provides a more even emotional outlook and an optimum sense of well-being.