
Supports Normal Sleep Cycles
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
5-HTP (from Griffonia simplicifolia), microcrystalline cellulose, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.
1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 2 capsules daily as needed. Do not exceed the recommended dose.
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A small number of our brands and products are not allowed to be sold online. Please give us a call at 1-800-252-0275 or stop into one of our stores to order this product.