A homemade bitters tincture is another simple, versatile recipe that is great to have on hand. Dandelion, Burdock and Gentian are all classic bitter options and a great place to start, but once you learn how to make your own bitters, you can experiment with countless varieties of different herbs and flavorings!
Bitters have so many benefits for digestion start to finish, from liver support and appetite to elimination. Taken before a meal, they can help stimulate the appetite and signal the entire digestive system to get ready to get to work! Taken after a meal, possibly an overindulgence, bitters can help settle an upset stomach, ease fullness, or soothe occasional bloating and gas. They can also be added to soda or tonic for a light, refreshing aperitif or used to add a bitter note to any cocktail.
This bitters recipe makes about 4oz of undiluted liquid. Store in an amber glass dropper bottle in the refrigerator. Best used within one year.
You'll Need:
-16oz mason jar (2) one for finished product
-unbleached waxed paper
-2oz amber glass dropper bottle,
-Vodka
-Maple syrup
-Herbs: Gentian root, Dandelion, Burdock, Ginger, Orange peel
How To Make Maple Orange Bitters:
Step 1: In a 16oz mason jar, combine dried herbs:
- 2 Tbsp Dandelion root
- 2 Tbsp Burdock Root
- 1 tsp Gentian root
- 1 tsp Ginger root
- 2” strip of fresh orange peel
Step 2: Fill jar with good quality vodka - preferably organic.
Step 3: Cover mouth of jar with unbleached wax paper and screw the lid on top.
Step 4: Label and date. Keep jar in a cool, dark cabinet and shake daily for 10 days.
Step 5: Strain out solids. Dilute with filtered water if desired.
Step 6: Add ½ tsp of maple syrup per 1oz of liquid, or to taste, stir.
Step 7: Funnel into amber glass dropper bottle.
Step 8: Label, date and store in a cool dark place.
