If you're looking for a natural way to support your overall health and well-being, Pure Encapsulations Magnesium (glycinate) Capsules are a great option. Magnesium is necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.1-4 In addition, magnesium is involved in the metabolism of carbohydrates, amino acids, and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.6-12 Therefore, ensuring that you get enough magnesium through diet or supplementation is essential for optimal health.

These capsules from Pure Encapsulations provide a high-quality source of magnesium glycinate, which is a highly bioavailable form of magnesium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization.13 Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in postmenopausal women.14 These findings suggest that getting enough magnesium may help to support healthy bones as we age.

Each capsule contains 200 mg of magnesium glycinate and can be taken once or twice daily. This product is free from common allergens like wheat, gluten, soy, eggs, nuts and fish/shellfish. If you're looking for a convenient way to increase your magnesium intake, Pure Encapsulations Magnesium (glycinate) Capsules are an excellent choice.